Thursday, March 06, 2008

Celebrating cooler weather - Lehsooni Tofu Chhole - inspired by Pelicano

If spring has sprung, can summer be far behind? In these parts that means hot hot days and blazing sunshine - and foodwise, cold wraps, sandwiches, salad, lots of lassi and shikanji.

We're experiencing what is probably the last spell of cool weather, and after last week's scorching 80+ weather, a mild freeze warning is almost cause for celebration! The yo-yo-ing temperatures do challenge your immune system though -- which meant that the rich tasting and gravy-licious lunch I was craving, also had to have a healthy dose of protein, and enough ginger and garlic to make me feel like superwoman.

Pelicano's Paneer-Chhole recipe came to mind immediately. His delightful thali, and the rich goodness of his dish served as inspiration for what I eventually cooked.

My dish was thrown together with substitutions based on what I had on hand. I substituted Paneer with the fresh extra-firm Sacramento tofu that I get in bulk bins at the food conspiracy co-op here in Tucson. Tofu substitutions usually do not work for me in Paneer dishes, but this time turned out to be a delightful exception, in part because of the fresh and good quality tofu, and in part because the dish is so thoroughly spicy that the tofu contributes more in terms of texture than in terms of flavour.

Other substitutions - pomegranate molasses instead of amchur, tomato paste instead of puree, fresh cilantro instead of kasoori methi, canned chickpeas instead of dried-reconstituted ones.




Lehsooni Tofu Chhole

Drained a 14 oz can of garbanzo beans into a colander and thoroughly rinsed.
Chopped 1 medium large red onion fine, along with about 6 large cloves of garlic and about a 1/2 in thick piece of ginger
Cubed about 6 ounces of extra firm tofu

Placed a heavy bottom saucepan or pressure cooker on medium heat.
Added 2 T oil/ghee, and once it warmed tossed in 1/2 t cumin seed, 2 bay leaves, 5 cloves, 2 inch piece cinnamon, and a big pinch each -- haldi/ turmeric and hing/asafetida(as pel says in his post, these really help with flatulence)

Added the minced ginger/garlic and after about 30 seconds (enough time to cook but not burn), added in the onion and fried till translucent stirring frequently. Added in the chickpeas and the tofu, tossing to coat. Added about half a 6 oz can of tomato paste. Added 2 cups of water, scraped up the brown bits from the bottom of the pan (as the food network folks say - 'deglaze!')
Stirred ingredients to help the paste dissolve to form a sauce. Added salt (1/2 to 1 tsp) and spice powders - 1 t kashmiri red chilli powder, 2 t dhanajiru (or 1 t each cumin and coriander powders), 1 t Rajwadi garam masala, and 1 T pomogranate molasses.

Covered and let simmer for 30 minutes stirring occasionally (alternatively cook for 1 or 2 whistles in pressure cooker)

Added 1/4 cup of dry non-fat milk (powder) to thicken the consistency of the gravy - this added a little sweetness and richness to the gravy without packing in too many calories. Added a generous handful of chopped cilantro as garnish in the end.

Served with warmed gorditas (thick corn torlillas - to simulate makki ki roti)and plain dahi.

Verdict: Gorditas are no substitute for makki ki roti, but the sabzee was absolutely delicious! The tofu kept its shape, and soaked up the gravy beautifully. The little hint of sweetness from the pomegranate molasses and dry-milk worked beautifully with the usual haldi-mirchi-garam masala flavours. And the Garlic? well...lets just say, I feel Leh-swoony :)

I keep getting asked questions about how to integrate soy protein into Indian food. I know there are a lot of great ideas in the food blogging community, but I will be putting together a series of tofu recipes on this blog in the days to come.
Other tofu recipe from this blog: Tofu bhurji with pancakes

13 comments:

bee said...

i'm not crazy about tofu, but this is a lip-smacking way to cook it. just realised that you weren't on our blogroll. have added you now.

aspiring annapoorna said...

Thanks Bee! I agree with you about tofu, I'm not crazy about it, but it is such an easy way to sneak vege protein into my meals -- more ways to 'have your tofu and not taste it too' coming up in subsequent posts :)

SteamyKitchen said...

oooh! I love that it's in a spicy gravy sauce. And...I just got a bottle of hing powder from a wonderful blog-friend. Now I have a recipe to use!

Vaishali said...

This is a great idea- never thought of adding tofu to chhole. Like Bee I am not crazy about tofu, but as a vegan I do end up adding it to foods occasionally to bump up the protein. The dish looks delicious.

aspiring annapoorna said...

glad to have you stop by Jaden! I never used hing and garlic in the same dish until recently, something my mother told me not to do -- and pel's logic seemed hard to dispute, 'have beans? add hing!" - they work well together

aspiring annapoorna said...

glad to have you stop by vaishali, and good to discover your blog - the dish *is* delicious, especially the next day :)

Alpa said...

guess i'm the lone oddball here, i love tofu, and i'm making this tomorrow. never thought to put both proteins together this way. love it & you got a beautiful snap there.

Garam Masala said...

Nope, Alpa is not the only odd ball. I LOVE tofu :) I am annoyed at myself for not thinking of this before! Looks wonderful, AA.

And, I grinned when I read your substitutions. Usually, one would sub a hard to find ingredient for an easily available one. You, my friend, are not that kind. I like it :)

aspiring annapoorna said...

Thank you for the compliment alpa! I just discovered your lovely blog thanks to this comment :) -- the dual protein combo does make it more filling in my opinion.

Garam Masala - thanks for stopping by...I just saw the southwestern tofu scrambleon your blog and remembered to link an older post on Tofu bhurji that was made using a sanjeev kapoor recipe.
Your comment on 'easily available' v/s 'hard to find' is really interesting -- the substitutions in my case were really the easier things to find, since the ethnic grocery stores and the co-op are easier to get to than the supermarket! :D
Pomegranate molasses is stocked by most middle eastern stores and trader joes - and has become a kitchen staple for me. I love its khatta-meetha taste, and have taken to using it as a substitute for tamarind and amchur. It works great in gujju style daal, as an addition to hummus, in asian style stir-frys. And if you feel like it, dissolving a tablespoon or two with some sugar in water gives you a fresh tasting anaar juice!

Garam Masala said...

Thanks, AA. Didn't realize you were stuck in the Arizona boonies :) But, you bet I'll try out some pom molasses for myself sometime soon!

aspiring annapoorna said...

Calling Tucson the boonies is a very very long stretch of the imagination dear GM! When I say 'easier to get to' it means that its a shorter/more pleasant walk or bike ride - not many places in the US offer that :) - plus why buy from a supermarket chain, when a smaller friendlier, locally owned option is so easily accessible (which isn't to say that they musn't be patronized even if they're the harder option :) )

Pelicano said...

That is a great use of tofu indeed! I feel so honoured that you mentioned me BTW. :-) I've also read that hing and garlic together are taboo by some, but now and then I've seen them used together; to me it made sense. I am totally intrigued by pomegranate syrup- must find (or try to make) some...hmm...I might have a recipe now that I think of it...it's served over crushed ice in the Middle East I believe- must be most refreshing in warm weather, so perfect for the Tucson boonies. :-) I agree with you on directing business toward small shops instead of large corporate-owned stores: much better for the economy.

aspiring annapoorna said...

Good to see you here Pel...the life of this dish does seem to have gotten a bit hectic :)-- honestly though, seeing a lovely thaali filled with a variety of wholesome nourishing food was the inspiration I needed to break the one-dish meal rut ! As for pom-molasses I am on a roll - even the hummus in the next post has a dash of it